Hot or Cold? Which one to choose?

Dealing with chronic pain can be frustrating. If you are dealing with chronic pain, or any muscle pain and are tired, this article can lead you to the answer. Having pain and not knowing how to relieve it can cause anxiety and lead to Depression. (Article ) To help those who are struggling with chronic…
manage lower back pain

Use Heat therapy to Reduce Lower Back Pain

Warmth and heat have been associated for a long time with comfort and also relaxation. On the other hand, heat therapy goes further and can relieve many types of pains, such as lower back pain. Heat therapy for the lower back can be used in various ways, such as heat pads, hot baths, and warm…
manage lower back pain

How to Treat Arthritis with Heat Therapy

Throughout Canada there are six million people living with arthritis; that is every 1 in 5 adults. It’s more common among women than men, with every 1 in 4 women versus every 1 in 6 men. Suffering from arthritis can have a devastating impact both mentally and physically. To treat arthritis pain…